Lifestyle and Wellbeing

Interview with Susan Allen, Director, Diversity, Equity, and Inclusion, Open Society Foundations.

In her second article in "Optimistic October", Greta Rossi introduces a great exercise to foster gratitude and appreciation in a group of people.

This year it is hard not to let oneself be driven away from all the bad in the world. The fabulous Greta from Recipes for Wellbeing has an exercise that will help you easily bring out the positive in your life.

How to solve problems by using empathy for each other.

As September is here, Greta invites you to develop tenderness towards yourself through silence and solitude.

The link between political activism and self-care.

What is it like being a single Black mother in the social impact sector? Aileen Puhlmann shares her journey with us.

In her second August article, Greta introduces the "Action Learning Set" – a powerful group-coaching activity to share lessons learned and to foster a safe environment.

Women are everywhere – yet why does it seem that their hypervisibility is an act of performance?

In her opening article for August, Greta introduces the practice of "tonglen" – sending and receiving – which will enable you to be present and helpful to others (or yourself) when experiencing suffering.