Lifestyle and Wellbeing

End of Year Reflections

Knowing and understanding what your core values are and how they show up in your life can be a very powerful and useful tool in finding meaning in your work. 

5 Tips to Help You Set and Uphold Your Boundaries

Discovering Self-Compassion: The Proven Power of Being Kind to Yourself

What if you start believing life and work are supposed to be light and fun? Five truths gained from burnout.

Forget resolutions, there's a more compassionate way to start the new year.

Unmasking burnout – a founder's unfiltered journey to self-discovery and balance.

Healthy boundaries protect our personal dignity and relationships, including the one we have with ourselves.

Why should we only strive to be less bad when we could also be good?

Women are generally more motivated by purpose than money, in other words they put purpose over profit. But at what cost?